You've harnessed the incredible potential of Fantastic Fungi Organic Super 7 Mushroom Blend – a potent fusion of Lion's Mane, Reishi, Chaga, Cordyceps, Turkey Tail, Maitake, and Shiitake. This powerhouse blend offers incredible support for focus, energy, immunity, and stress adaptation.
But why limit this magic to just a simple stir? The beauty of this extract powder lies in its versatility. Its mild, earthy notes can be seamlessly integrated into a surprising array of dishes, transforming your everyday meals and drinks into functional superfoods.
Get ready to elevate your wellness routine with these 10 popular and palate-pleasing recipes!
1. The Ultimate Brain Boost Morning Coffee/Latte
Start your day with enhanced focus and sustained energy, without the coffee jitters.
Why it works: The robust flavor of coffee perfectly masks the earthy notes of the mushrooms, while Lion's Mane enhances cognitive function and Reishi helps balance the stimulating effects of caffeine.
Ingredients:
1 cup freshly brewed coffee or espresso
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
¼ - ½ cup warm frothed milk (dairy or plant-based)
Optional: 1 tsp coconut oil or MCT oil
Optional: Sweetener of choice (maple syrup, honey)
Optional: Dash of cinnamon or cacao powder
Instructions:
Brew your coffee. In your mug, combine hot coffee, Super 7 blend, and optional oils. Stir until dissolved.
Pour frothed milk over the coffee.
Add sweetener and garnish if desired. Sip and feel the focused energy!
2. Super 7 Green Goddess Smoothie
A vibrant, nutrient-packed smoothie that cleverly disguises the mushroom blend.
Why it works: The natural sweetness of fruit and the robust flavor of greens overpower the subtle mushroom taste, making it an easy way to get your daily dose of Super 7.
Ingredients:
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
1 cup unsweetened almond milk
1 ripe frozen banana
1 cup fresh spinach or kale
½ green apple (cored)
1 tbsp almond butter
Optional: ½ tsp fresh ginger
Instructions:
Combine all ingredients in a high-speed blender.
Blend until perfectly smooth and creamy. Adjust liquid for desired consistency.
Pour into a glass and power up your day with this green delight.
3. Creamy Mushroom & Turmeric Golden Milk
An ancient elixir made even more potent with the adaptogenic blend – perfect for unwinding.
Why it works: The warming spices and creamy milk provide a comforting vehicle for the stress-reducing Reishi and immune-boosting Chaga.
Ingredients:
1 cup milk (dairy or plant-based)
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
½ tsp ground turmeric
¼ tsp ground ginger
Pinch of black pepper (enhances turmeric absorption)
Optional: ¼ tsp cinnamon, 1 tsp honey/maple syrup
Instructions:
Combine milk, Super 7 blend, turmeric, ginger, black pepper, and cinnamon (if using) in a saucepan.
Heat over medium heat, whisking until warm and frothy (do not boil).
Remove from heat, stir in sweetener. Enjoy this calming, golden beverage.
4. Adaptogenic Oatmeal Power Bowl
A hearty, warming breakfast designed for sustained energy and immune support.
Why it works: Oatmeal's neutral flavour and comforting texture make it an ideal base for the Super 7 blend, helping you feel fuller and more balanced.
Ingredients:
½ cup rolled oats
1 cup water or milk
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
Toppings: fresh berries, sliced banana, nuts/seeds, honey/maple syrup, nut butter, cacao nibs.
Instructions:
Cook oats with water/milk according to package directions.
Stir in the Super 7 blend until fully incorporated.
Transfer to a bowl and customize with your favorite toppings.
5. Savory Umami Broth Booster
Elevate your simple broth into a powerfully restorative, immune-boosting elixir.
Why it works: The natural umami of the mushroom blend enhances the savory notes of broth, providing a delicious way to consume immune-supporting fungi.
Ingredients:
1 cup hot vegetable or bone broth
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
Optional: Pinch of sea salt, dash of soy sauce/tamari, squeeze of lime juice, fresh herbs (cilantro, green onion).
Instructions:
Heat your broth. Stir in the Super 7 blend until completely dissolved.
Add optional seasonings. Enjoy as a warming drink, or use as a base for soups or cooking grains.
6. Super 7 Chocolate Avocado Pudding
A decadent, healthy dessert or snack that's rich in flavor and functional benefits.
Why it works: Cacao's strong flavor and avocado's creaminess beautifully mask the mushroom blend, creating a nutrient-dense, guilt-free treat with adaptogenic benefits.
Ingredients:
1 ripe avocado
¼ cup unsweetened cacao powder
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
¼ cup maple syrup or honey
¼ cup unsweetened almond milk (or more for desired consistency)
½ tsp vanilla extract
Pinch of sea salt
Instructions:
Combine all ingredients in a food processor or high-speed blender.
Process until completely smooth and creamy, scraping down the sides as needed.
Chill for at least 30 minutes before serving. Garnish with berries or mint.
7. Berry Bliss Immunity Smoothie Bowl
A vibrant and customizable smoothie bowl packed with antioxidants and immune support.
Why it works: The intense flavor of mixed berries and the creaminess of yogurt make the Super 7 blend an unnoticeable yet powerful addition to boost your immune system with Turkey Tail and Chaga.
Ingredients:
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
1 cup mixed frozen berries (strawberries, blueberries, raspberries)
½ cup Greek yogurt (or dairy-free alternative)
¼ cup unsweetened almond milk (or more for blending)
Optional: 1 tbsp chia seeds or flax seeds
Toppings: fresh fruit, granola, coconut flakes, nuts, seeds.
Instructions:
Blend the Super 7 powder, frozen berries, yogurt, and almond milk until thick and smooth. Add more milk sparingly if needed.
Pour into a bowl and arrange your favorite toppings creatively. Enjoy with a spoon!
8. Energizing Cordyceps & Cacao Bites
Quick, no-bake energy bites perfect for a pre-workout boost or mid-afternoon pick-me-up.
Why it works: Cordyceps provide natural energy support, while cacao adds a delicious chocolatey flavor that complements the mushroom blend perfectly.
Ingredients:
1 cup rolled oats
½ cup peanut butter (or almond butter)
⅓ cup honey or maple syrup
2 tbsp unsweetened cacao powder
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
Optional: 2 tbsp shredded coconut or chocolate chips
Instructions:
In a medium bowl, combine all ingredients. Mix well until a sticky dough forms.
Roll the mixture into bite-sized balls.
If desired, roll the balls in extra shredded coconut or cacao powder.
Refrigerate for at least 30 minutes to firm up. Store in an airtight container in the fridge.
9. Super 7 Savory Scrambled Eggs
A quick and easy way to add a functional boost to your savory breakfast or brunch.
Why it works: The earthy, umami notes of the Super 7 blend naturally enhance the savory flavor of eggs, adding immune and cognitive support without altering the texture.
Ingredients:
2 large eggs
1 tbsp milk or cream (optional, for fluffiness)
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
Salt and freshly ground black pepper to taste
1 tsp butter or oil
Optional: Chopped chives or parsley for garnish, sautéed shiitake mushrooms.
Instructions:
In a bowl, whisk eggs, milk (if using), Super 7 mushroom blend, salt, and pepper until well combined.
Heat butter or oil in a non-stick pan over medium heat.
Pour in the egg mixture. As the eggs begin to set, gently push them from the edges towards the center, allowing uncooked egg to flow underneath.
Continue cooking and folding until the eggs are cooked to your desired consistency (still slightly moist is best).
Serve immediately, garnished with herbs if desired, for a truly "fantastic" start to your day.
10. Zesty Lemon & Ginger Mushroom Infusion
A refreshing, invigorating drink perfect for any time of day, especially when you need an immune boost.
Why it works: Lemon and ginger provide a bright, zesty counterpoint to the earthy mushroom blend, making for a surprisingly refreshing drink that's packed with immune-boosting power.
Ingredients:
1 cup hot or cold water
1 scoop (approx. 1 tsp) Fantastic Fungi Organic Super 7 Mushroom Blend
Juice of ½ lemon
½ inch fresh ginger, thinly sliced or grated
Optional: 1 tsp honey or maple syrup
Optional: A sprig of fresh mint or rosemary for garnish
Instructions:
If using hot water, combine water, Super 7 blend, lemon juice, and ginger in a mug. Stir well to dissolve the powder. Let steep for 5 minutes.
If using cold water, combine all ingredients and stir vigorously or blend briefly. For an iced version, pour over ice.
Add sweetener if desired and garnish. Enjoy this zesty, invigorating, and immune-supportive drink!
Beyond These Recipes: Unlock Your Culinary Creativity!
These 10 recipes are just the beginning. The Fantastic Fungi Organic Super 7 Mushroom Blend is your secret weapon for enhancing almost any dish with functional benefits. Don't hesitate to:
Whisk it into salad dressings: Especially vinaigrettes with strong flavors.
Stir it into soups or stews: Boost the umami and nutrient content.
Add it to homemade energy bars or protein balls: For a hidden health kick.
Blend it into sauces or gravies: A subtle way to add depth and wellness.
Mix it into a warm glass of apple cider: A comforting fall treat.
By seamlessly integrating this powerful mushroom blend into your daily cooking and beverage routine, you're not just taking a supplement—you're embracing a holistic approach to wellness. Experiment, explore, and enjoy the "fantastic" benefits of functional fungi!
Disclaimer: This article is for informational purposes only and not medical advice. Always consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions, are pregnant, or are taking medication.
